Treatment Interventions

As a team we are trained and experienced in a wide range of treatment interventions and approaches.
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This section covers a range of manual therapy techniques and soft tissue approaches that are designed to improve mobility, relieve pain, and enhance overall musculoskeletal function.

  • Mobilisation Techniques for Spinal and Peripheral Joints:

    • Mulligan Concept
    • Maitland Technique
    • Kaltenborn Method
    • McKenzie Method
    • Spinal Manipulation (High-Velocity, Low-Amplitude Thrust Techniques – HVLA)

  • Myofascial and Soft Tissue Therapies:

    • Myofascial Trigger Point Therapy (Acupressure)
    • Dry Needling ([Link to FAQ])
    • Soft Tissue Mobilisation and Massage
    • Deep Friction Massage (also known as ‘Cross-frictions’)
    • Regional Massage

  • Taping and Strapping Techniques:

    • Mulligan Concept Taping
    • McConnell Taping
    • Kinesiology Tape (K-Tape)
    • Stability and Corrective Strapping
    • Cervical Traction

  • An integrated approach to rehabilitation, including collaboration with biokineticists, ensures optimal patient outcomes. These strategies focus on advanced return-to-sport protocols, typically employed in the final stages of rehabilitation.

    • Movement and Functional Training:

      • Gait Training
      • Spinal Rehabilitation
      • Proprioception and Balance Training
      • Plyometric and Agility Training
      • Core and Pillar Strengthening
      • Injury Prevention Strategies (e.g., rotator cuff rehabilitation, anterior knee pain management)
      • Sports Rehabilitation

    • Strength and Conditioning Toolbox:

      • Free Weights: Powerblock™ Selectorized Dumbbells and Kettlebells
      • Suspension Training, Multi-Grip Pull-Up and Dip Bars
      • Full Olympic Lifting Station
      • Hamstrong™ Nordic and Razor Hamstring Eccentric Training
      • Agility Tools: Hurdles, Boxes, Agility Ladder
      • Physioball, BOSU Ball
      • Resistance Bands: Minibands and Powerbands

    • P-2 Performance Training (Unique Components):

      • Movement Preparation and Skill Training
      • Prehab (Hip and Shoulder)
      • Pillar Strength
      • Regeneration and Recovery Training
      • Agility and Plyometrics
      • High-Intensity Interval Training (HIIT)
  • Shock Wave Therapy (Extracorporeal Shock Wave Therapy – ESWT)
  • Electrical Muscle Stimulation (including Russian Stimulation and High-Volt Therapy)
  • Interferential Therapy
  • Ultrasound Therapy (with combination therapy options)